Helps with the small stresses of everyday life and really makes you listen to your body! The exercises were fun and entertaining, maybe a little fast but overall great. You can only do the single workouts. I highly recommend it for any fitness level! I had recently had a baby and the workouts were low impact enough to do with a postpartum body, but still effective enough to get that baby body to a really strong, toned point within a couple of months of starting the programs. Used to be in love, but not anymore. It's so much easier to commit to a 30 min pleasurable work out and know that there is nothing else involved. Either way, I can feel it transforming my body, toning and building strength! Bring the other way back please!! According to apple support the subscription automatically charges your account 48 hours before it expires. Please patch your app devs! I found I hardly had time to get into the pose before jumping right into the next.
When you first get it you are so excited to start your yoga , but then you realize that you have to pay to get actual tips. Again I am not very fit. I love the app but this is getting ridiculous. When I contacted customer service Lisa responded to me within 24 hours and set up my own Vimeo page so I could follow their workouts while they resolved the problems. Improvement could be achieved by customizing material for beginners as well, who may not be able to jump right in and follow along at the pace and depth shown in the videos.
I have been using for over a month now daily. Easy to use and non-intimidating. Also, its weird that the highest intensity workouts are in the yoga for men section. Definitely manageable with my busy schedule. I would give it 5 Stars but I wish it would indicate which workouts I have done and have a suggested order to go through to help achieve my goals. And I see no way to cancel it like you can with other apps.
Otherwise, this app is great and I highly recommend it. A bit disappointed about the change in work outs but really hoping to get used it! I started the program after paying annual subscriptions. But I do agree with some other users the latest update I am not a fan of. So I cancelled the other and immediately subscribed to this for a year because what I had with Asana Rebel was the best all along. When you work on your feet for a living it takes a toll on your back and hips. Slightly disappointed with this app now and I have the yearly subscription that of course just auto renewed last month.
Often I have a hard time accessing the program I am currently doing. So not only did I tone up very fast, I am strong, my back pain is gone, my mental focus is amazing and I am in such a better mood. I wish there were more flowing exercises and a longer savasana. Too bad for the downgrade. You do realize there are millions of free yoga videos on YouTube.
There is no intensity to them whatsoever. But, as I watched a friend share her daily progress I decided to do it. But I consistently open the app and it wants me to unlock it - as if I am not a premium member. It keeps popping up and calculates that I do 12 hours of yoga a day. Where did the programs go? Work out reminder only reminds you on the day that you set it.
I've addressed the technical problems with Asana Rebel several times, and they finally said they would credit me for a full year because of all the problems. When I canceled my subscription I still had to pay for the full year. I think the program is perfect for beginner, but having done yoga for several years I miss some more difficult sequences. After 2 months I know what the pose is. The true cost is a yearly rate, not monthly.
Diversity is key in any exercise program. I feel like you challenging my tech ability? The last 6 months with this app had been difficult to say the least. Achieve your goals with 100% personalized workouts that adapt to your fitness level. Nike Training Club, Gaiam Yoga Studio and even youtube have better options. I started a workout and it kept glitching so I assumed the app might need an update. You can find the 20 minuets videos on YouTube for free. What happened to the workout calendar?! When I reported this I was told a refund could not be issued.
Asana, please bring back the old workouts. I am also doing one of the coach programs, and I have difficulty almost every day when I try to just get to my scheduled workout. I have limited time to work out and for the last couple weeks have spent most of the time emailing customer service or trying to figure out what's going on. I answered all the usual questions, and began my first workout. It would be convenient when I travel for work. Not to tell you how to run your business but.
Anyways, just wanted to make you aware. Tried loading in 2 different states too, and it just clocks. Is there a tutorial how to use your up? I will definitely download this app again if they can offer more variety and levels of difficulty. I just finish fat burn 1 and started bikini body. This app fits perfectly as a back up to my yoga studio classes. I was looking for a Peleton-esque app.